A Morning Routine For Peak Focus, Productivity, And Happiness (In Under 3-Min.)!

Can the first 3-minutes of your day truly impact your focus, productivity, and happiness for the next 24 hours? According to International Bestselling Author, Mel Ribbons, absolutely! Check out Ribbons second-by-second guide to leverage the first 2 minutes and 47 seconds of the day. Give it a try and let us know what you think in the comments below!

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Your Breathing Brain

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Your Secret Weapon For Stress Management And 3 Ways To Access It