Dr. Adrienne Youdim shares the importance of routine.

Water-Cooler Conversations Cont’d With Dr. Youdim

Create social-connectivity with your coworkers by sharing tips that boost well-being within the day.

Thanks to our trusted medical professional, Dr. Adrienne Youdim, you'll be a source of inspiration when it comes to the importance of routines. Enjoy the quote below, share it, and put it into practice!

Tips To Ease Remote Work Burnout

Create Cultivate shared a list of 5 great practices to ease remote work burnout. Create a routine around 1 or 2 of these tips as a team-wide initiative!

Interested in receiving support to help you and your team sustain healthy routines?

We are here to help with a calendar of live workday well-being breaks Monday - Thursday.