Water-Cooler Conversations With Dr. Adrienne Youdim

Simple insights to sip on!

There’s nothing better than a little water-cooler chit-chat to break up the day. Keep your conversations fresh by dropping unique and interesting insights on your colleagues. Thanks to Doctor Adrienne Youdim, you’ll be equipped with useful facts for you and your coworkers to sip on! Maybe your newfound information prompts action. Per our trusted doctor’s orders below, suggest a quick neighborhood walk or stretch break for your team.

Adrienne Youdim, MD, Founder DehlNutrition, Author Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out.

Looking for resources to integrate breaks into the workflow? We are here to help! Make well-being breaks a part of your company culture with easy to implement calendars.