Wellness Stream Digital Studio
Wellness Breaks In The Workday
Move, stretch, and breathe! Integrate 10-15 minute movement and stretch breaks for mind and body rejuvenation. Schedule sessions directly into your workday or stream on demand. All sessions are:
Expert-led
Desk-friendly
All-levels
Wellness During Business Travel
Traveling for work? Working while traveling? Well-Traveled Blueprints are your guide to health and vitality while on the go. Exercises include audios and videos for mind, body well-being during:
Travel day practices
Long work days while away
Days off while away
Monthly LIVE Workshops
Coming this August, join us for monthly LIVE webinars, hosted by WellFests’ CEO and international speaker, Shannan Slevin. Together we’ll explore various topics to support health and vitality during your day.
30-minute webinars
Recording access included
Revolving topics for a thriving workday
What’s included?
Elevate your well-being with our cutting-edge digital wellness studio, designed for the dynamic professional. Seamlessly integrate wellness into your busy schedule with live sessions or on-demand streaming. Boost your blood flow, energy levels, and mobility, whether you're in the office or on the go. The Wellness Stream Digital Studio is your ultimate resource for thriving in your career and beyond!
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Stay active and energized during your workday with our expert-led, desk-friendly movement and stretch breaks. Choose from 100+ sequences to schedule or practice on demand.
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Foster sustained energy, unwavering focus, consistency, and productivity no matter where work takes you. Audios, videos, and written curriculum to support every step of your journey.
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Join us for monthly workshops, exploring various topics that support mind, body well-being for the modern business professional.
Upcoming LIVE Workshops
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August Workshop
08.28 10:00-10:30PM
In today's ever-changing world, resilience is key to not just survive, but thrive. Learn invaluable resilience-building skills essential for navigating challenges and setbacks, to bounce back from adversity, embrace change with confidence, and unlock your full potential.
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September Workshop
09.25 10:00-10:30AM
Navigate the demands of business travel while prioritizing your well-being with our exclusive workshop, "Wellness Roadmap: Maintain Zen On The Road." Designed for professionals constantly on the move, this session equips you with essential strategies to maintain balance and vitality away from home.
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October Workshop
10.30 10:00-10:30AM
Navigate the demands of business travel while prioritizing your well-being with our exclusive workshop, "Wellness Roadmap: Maintain Nutrition On The Go." Designed for professionals constantly on the move, this session equips you with essential strategies to healthy eating habits when traveling for work.